information technology courses: August 2012

Sunday, August 26, 2012

personal finance writing | Articles

Bids?
19

Avg Bid (USD)
$3053

Project Budget (USD)

$3000-$5000

Prepaid Milestone Payment

$ USD

Project ID:
2433431
Project Type:
Fixed

Project Description:

This will be an ongoing project. I am seeking a writer with perfect English grammar to create 1 to 5 high quality articles on money related topics each week. Compensation will be $10 per article. I'm looking for someone who can write these articles without me having to do any editing. I will provide the topic for each of the 10 articles and keyword(s). The articles must also meet the following:

1. Articles must be 100% unique and pass copyscape
2. Articles must be between 800 - 1000 words
3. Articles must include the keyword provided
4. Articles must be grammatically correct and free of spelling errors so there is no need for editing on my part
5. Articles must be in paragraph format
6. Article copyright becomes mine and these articles can't be sold again.
7. Please provide accurate delivery times -- these articles are time sensitive and need to be delivered in the time you indicate on your bid.

Please PM me some examples of your work. If you place a bid and there are no examples shown your bid WILL NOT be considered. I will read these (and your pm to me) to get a feel of your writing style.

Once your bid has been accepted I will then send over more detailed instructions that will contain the article topics and keywords. Please feel free to PM me with any additional questions you may have.

If you are able to deliver quality writing within the time frame stated, there will be the opportunity for many more writing projects as well.

Skills required:

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Last seen: Aug 25, 2012 4:12 PM EDT

Source: http://www.freelancer.com/projects/Articles/personal-finance-writing.html

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Saturday, August 25, 2012

National association of mental health - HEALTH, BEAUTY & FITNESS

national association of mental health One spoonful from the concentrated mixture is equivalent to almost twenty- five spoonfuls of porridge, based on scientists. It? s also a heart- friendly snack because daily use of less than 100gm of national yogurt helps in of reducing Cholestrerol levels and growing the great High- density lipoprotein cholesterol. Research shows that meals wealthy in calcium inversely affect body body fat. When the guy has approached any STDs, Aids or any other sex- related illnesses there? s a reasonable possibility of association passing the disorder in the guy to his partner. Your deductible is what you should pay prior to the insurance starts to cover anything. In Florida, customers need to comprehend these changes to make certain they could create a learned decision health to purchase medical health insurance. All that you should do would be to know which may be the right things you can do to help keep healthy. Dosage: E Vitamin is dosed at 100 IU iowa per 10 pounds of bodyweight. These credits mental will raise the amount a company covers your insurance, thus lowering your area of the premium. A digital health record ( ehr) is really a procedure for maintaining the individual records digitally or perhaps in an electronic format. When they got sick these were left to heal by themselves. A pre- tax medical health insurance plan, also known as a ? cafeteria plan,? enables the worker to choose to pay his share national association of mental health from the benefit cost in pre- tax ( before tax) dollars. Including being identified with system diabetes . A Few Things I search for while evaluating comments are recommendation from those who have used the merchandise. You will find many methods for getting an insurance policy but searching on the internet is the greatest way. Throughout history individuals have used cleansing in an effort to get harmful toxins from their systems and promote their wellness for that long- term. Probably the most national association of mental health common remedies these experts are utilizing is spine adjustment, which could easily identify the aching area of the body. Find complementary and alternative health medicine details about common health problems, including natural treatments, holistic health care, healing meals, in addition to healthy solutions and practical methods for self- care and prevention. This damage continues inside a squence of events, and entire cells soon become broken and die. This low- body fat, low- calorie jobs vegetable is recognized among the best you are able to eat health to depend yourself against cancer. Furthermore, it? iowa health system jobs s safeguards the intestinal mucosa and barrier wall from damages or irritations. We? re improving healthcare facilities which is becoming possible because of good contribution of medical companies. You will find various reasons that allure expats all corners around the globe and something among them may be the positioning of Australia in the thirteenth position within the listing of world? s biggest financial systems. He eats packed meals like Fried potatoes, chips, cokes, pasta, and cold cuts. 7.

Friday, August 24, 2012

Doing Sport Differently | Volunteer Cornwall

?Doing Sport Differently ? A guide to exercise and fitness for people living with disability or health conditions?

Doing Sport Differently? is a comprehensive guide to accessing sports and leisure opportunities in your area. It is written by and for people with lived experience of disability or health conditions, to inspire involvement in sport and fitness and improve access to grassroots sport.

In the Olympic & Paralympic year the guide hopes to inspire disabled people to get active by demonstrating how to overcome barriers to participation and get involved with sports locally. ?Doing Sport Differently? shows the varying ways in which individuals with a disability can engage in sport, be it playing, coaching or watching

Click here to go to the ?radar? site and download the guide

Article added on: August 23rd, 2012 Back to news...

Source: http://www.volunteercornwall.org.uk/news/doing-sport-differently/

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Chinese Investors Snap Up This Burgundy Vineyard As Thirst For French Wine Grows

The chateau producing Napoleon's favourite red wine, one of Burgundy's most prized vineyards, has been sold to a Chinese gambling tycoon, sparking dire warnings from local growers of a "foreign invasion" of mainly Asian investors.

The unnamed casino magnate from Macao outbid local vintners to pay eight million euros for Chateau de Gevrey-Chambertin - a 12th Century listed building along with its two-hectare vineyard and pinot noir grapes.

It is the first Burgundy chateau to fall into the hands of the Chinese, who have already bought 20 Bordeaux chateaux and are fanning out to other regions as they seek to cater for rocketing domestic demand for French wine and art de vivre.

But local winegrowers are furious at seeing the chateau sold to Asian outsiders from under their noses, particularly as they had put in an offer of five million euros ? well above the estimated value of the property of around three million euros. They want nothing less than state intervention to keep their wine heritage in French hands.

"I think France is selling its soul and that our politicians must react," fumed Jean-Michel Guillon, the president of the Gevrey-Chambertin winemakers syndicate, who mounted the failed local bid.

"We are starting to say to ourselves that our heritage is going out the window because it is not the only [foreign] purchase we've seen in the area. I'm afraid that within years, Burgundy will no longer belong to the Burgundians," he warned.

Gevrey-Chambertin is a village in the C?te de Nuits region of Burgundy home to some of the world's most prestigious and expensive red wines derived exclusively from pinot noir.

Its intensity of colour and rich, deep flavors have earned it the title the "King of Wines", which, according to the poet Gaston Roupnel expresses "all that great Burgundy can be".

The vineyards sold with the chateau only produce around 10-12,000 bottles out of a total of more than two million for the whole appellation.

But for Mr Guillon, the sale is highly symbolic and amounts to plunder.

"I have nothing against the investor?but if we turned the tables, what would the Chinese say if French investors bought up 10 or 50 metres of the Great Wall of China?"

Jacques Dorey, a municipal councillor in Gevrey-Chambertin played down the sale, saying: "There is every chance that the chateau will be well looked after. The vines will be tended to by a local vigneron so it will change nothing in terms of wine production."

Locals were already put out when a Chinese businessman entered a partnership with a local grower to buy two hectares of prized Vosne-Roman?e vines in February. At least two other top chateaux are said to be quietly seeking buyers, insiders said, while another Burgundy landmark, le chateau de la Rochepot, is also up for grabs.

Kyriakos Kynigopoulos, a wine consultant and owner of Burgundia Oenology, said: "The Burgundians are very close to their wines and very attached to their land, however small the plot. They even frowned on a domain in Vosne-Roman?e being sold to buyers from Bordeaux.

"They have made a lot of money since the 1990s and every time a piece of land comes up, five of them fight for it and it is bought within the day.

"Now all the talk is of the arrival of the Chinese, taking their land forever."

The Chinese first started buying chateaux in Bordeaux in 2008, with some turned into luxury hotels for high-end Chinese clientele. China is now the biggest importer of Bordeaux wines with consumption up by 110 percent in 2011 alone, and it is even building a Saint-Emilion-inspired wine theme park in the northern Dalian resort, due to open this year.

Source: http://www.businessinsider.com/chinese-investors-snap-up-burgundy-vineyard-as-thirst-for-french-wine-grows-2012-8

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Relationships Are Key | Signature HealthCARE

Nothing really matters in life as much as the people who enter it. We never really know the impact we can have on?another?s life or the sheer footprint someone could leave on our own journey.

Last week while doing the Eden Associate Class at Pickett, I visited the home and was greeted by the sweet hug of one of the precious Elders who live there. This lady hadn?t seen me for several months and had declined in health in many different ways. Although, it was as if I was still there working every day when she reached up to hug me. She recognized me. During times past in our relationship, she would pat my belly and always tell me how fat I was getting since changing jobs. Even though her health has declined to the point in which she can?t speak any longer, she still patted my belly and gave me that knowing smile. Just like always.

I have thought a lot about this moment over the past week or so. My friendship with this lady was so strong that the memory of it?remained even when many of her other memories have long faded.? For me, the joy of our playful banter made my day complete.

Many people ask me how to start on their journey to culture change.?We sometimes can ?make it so complicated when it is really so simple. My advice is to start building relationships. Relationships are the meat of culture change. Without it, there is no movement forward.

Consider this, we can have the most beautiful homes for our Elders to live in but without the promise of relationship, it is still the institutional model with only a shell that houses our environmental changes.? When we commit to building and nurturing relationships then we can see the winds of change begin to blow.

My grandmother loved living at Pickett Care and Rehab. Not because of any reason but the fact that they listened to her, loved her, and most importantly became her friend. Those friendships made the last months of her life worth living.

Relationships = Culture Change! Everything changes when I have a relationship with someone. The way I see them is suddenly different and my desire to protect, love, and nurture them becomes even more insistent!!

The joy that my Elder friends bring to my life is immeasurable. The footprint they leave on me is what continues to push me to radically change the culture of the nursing home industry.

So remember that relationship building is the key that unlocks the door of culture change for you! The relationships that Elders have with each other, with the stakeholders, with plants, animals, children, and with the community at large are the building blocks towards the Human Habitat.?As we have learned from the Eden Alternative, everyone deserves relationship with another living creature!

Source: http://blogs.ltcrevolution.com/quality-of-life/2012/08/23/relationships-are-key/?utm_source=rss&utm_medium=rss&utm_campaign=relationships-are-key

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Camps Bay Chalet : Camps Bay Self Catering Chalet/ Townhouse ...

Camps Bay Chalet is a well-appointed Self Catering Holiday Home with separate Cottage. Each have their own entrance with a shared entry courtyard and can be let as two separate units or one whole unit. Nestled on the Slopes of Table Mountain it is very peaceful and private with the most spectacular Mountain Views. Ideal accommodation for family holidays.

Accommodation

The Main House. Sleeps 4 - 6 people

Easy access from the street with enclosed courtyard for secure parking. There are two bedrooms, the master bedroom is spacious with en-suite full bathroom and sliding doors onto patio and garden. The second bedroom has 2 single beds or a double bed and en suite shower/ toilet. Both bedrooms have remote DSTV and Wi Fi. Well fitted and fully equipped open- plan kitchen leading to dining room and comfortable lounge. Sleeper couch if needed. Large glass sliding doors open onto shaded patio with table, chairs and a braai. Lovely private garden with sparkling swimming pool and loungers around the pool. Magnificent views of the sunsets seen from the garden. Excellent security. The Main House has exclusive use of the pool and garden.

The cottage. Sleeps 2 people

Is alongside the main house with its own entrance and shared courtyard entry. The bedroom has high wood beamed ceilings, spacious cupboards and a double bed. The lounge / dining area leads onto charming outdoor patio. Fully equipped kitchen with stove and microwave. Shower / toilet. Full DSTV on large TV (on a swivel and can be viewed in all rooms). Wi Fi. Remote security gate. Secure off street Parking.

Location

Situated above camps Bay Drive on the Mountain slopes in a very peaceful and quite area with no noise of cars. A stroll away to a lovely hiker's pathway up Table Mountain. Five minutes by car to Camps Bay Beachfront and Table Mountain Cable way.

Facilities

Queen / double and single beds.
All white percale cotton linen.
Beach Towels provided.
DSTV in all bedrooms and Living Rooms.
Wi Fi throughout.
Ceiling and upright fans.
Under floor heating / heating panels.
Digital safes in all bedrooms.
Hairdryers.
Fridge / deep freeze / microwave.
Secure courtyard parking /off-street parking.
Remote security entry.
Housekeeper three times a week.
Cots and baby linen can be provided.
Laundry facilities.

Source: http://www.wheretostay.co.za/campsbaychalet

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'Mad Men's' Elisabeth Moss goes short, blonde

By Kurt Schlosser, TODAY

Is actress Elisabeth Moss taking a page out of Miley Cyrus' radical-hair-change playbook?

Getty Images (2), AMC

Elisabeth Moss in New York on Tuesday night, and in character on "Mad Men," right.

"Mad Men's" Peggy Olson stepped out for?the premiere of "For A Good Time, Call..." in New York on Tuesday night. The normally brunette star debuted a much shorter blonde 'do, while sporting a form-fitting black lace dress.

"I wanted to do something really different," Moss told Us Weekly on the red carpet.

We look forward to the reaction among the always-tactful guys around the office at Sterling Cooper Draper Pryce.

How do you like Moss' new look? Tell us on Facebook.

More Entertainment news:

Source: http://todayentertainment.today.com/_news/2012/08/22/13416568-mad-men-star-elisabeth-moss-debuts-short-blonde-hair?lite

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Gap Insurance Quotes, $425 Average Savings, Compare 10 Car ...

There are certain situations where gap insurance is invaluable. A great example of gap insurance is when you have just bought a new car or leased vehicle. Let?s say the price tag on the showroom floor is $50K, its important to note that deprecation starts as soon as you pull off the showroom floor. So for our example you researched and got the best deal possible on the car, your financing has been completed through your lender and you head out to enjoy your new ride.

So you stop at the stop sign and someone is not paying attention and smashes your car. After the accident your insurance company writes off the car as totaled but the pay off value from the insurance company is only $35K. Now you are stuck with out a car and on top of that you owe $15K, which is the difference between the purchase price, and the insurance company pay off amount. Gap insurance would cover the difference (the $15K) or gap in the money owed to the bank. Its important to discuss with your insurance agent all the details involved with purchasing gap insurance. Another type of gap insurance that is prevalent in the insurance industry is travel gap insurance.

Operating under the same premise as car gap insurance, travel gap insurance has a lot of different variables to consider when you are deciding on which travel gap insurance is right for you. There are a few different situations where a person would elect to get travel gap insurance. When you are referring to travel gap insurance it is implied that a major component of that travel gap insurance is related to health care coverage during your travels. For instance, students traveling abroad or backpacking through Europe are great candidates to purchase travel gap insurance because they provide the basic coverage at an affordable price.

Another good example would be an executive that is traveling overseas on a work assignment and would like to take their spouse along. The executive is most likely has coverage through work, however most health insurance providers do not have agreements in place to handle medical and other types of coverage when a policyholder has an emergency overseas. When you are researching travel gap insurance be sure to understand exactly how the insurance coverage works, are there enough participating doctors and hospitals where you will be traveling. In addition ask about other issues such as what is the process to evacuate. Is the policy void if you have a pre-existing condition and can I still get travel gap insurance if I only go away for a few days.

Source: http://www.autoinsurancequotes.com/news/gap-insurance/

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Sunday, August 19, 2012

Affiliate Referral Programs Generate Leads And Deliver Revenue ...

Affiliate referral programs can be both a source of new business leads and incoming revenue if you have an existing customer base that?s ready to try your product or service recommendations. Deciding to participate in affiliate referral programs is not an easy one for most small business owners as there are many pros and cons to consider. It?s important as a business owner to thoroughly evaluate all parts of an affiliate referral program before starting to market the opportunity to businesses and individuals that may want to participate.

The following are key points to keep in mind when deciding whether an affiliate referral program is the right strategy for your business.

Pros:

- Develop a sales force of individuals that are willing to market your products and services

- Increase brand awareness in your industry through actions taken by participating affiliate referral partners

- Quickly expand market reach, including internationally

- Partner with affiliate marketing companies like Commission Junction for online marketing.

- Develop tiered referral commissions to reward top affiliate partners to increase motivation of sales force

- Affiliate referral programs can be started and stopped with fewer issues than formal business partnerships

Cons:

- Loss of control over marketing of products or services

- Potential for affiliate to go off message when selling products or services resulting in an over promise under deliver situation that no business owner enjoys resolving.

- Pay referral commission between 10% ? 50%

- Difficult to gauge the potential success a new partner will have and the impact incurred from an increase in sales, product shipments, customer service requests

If your business sells a physical product, the pros far outweigh the cons and your business will likely gain tremendously from evaluating and implementing this marketing strategy. Service based businesses however; should consider the affiliate model more carefully. Be cautious not to move forward too quickly as the costs associated with referral fees can be high and the program could place an unexpected strain on your existing support team they are not equipped to handle if you?ve not taken the time to set it up properly.

Overall affiliate referral programs can be an excellent method to educate the market and industry at large about your business and the products or services you offer. Most individuals and businesses making money from affiliate programs will have an excellent online marketing presence they can leverage when promoting and selling your offerings.

Affiliate referrals are a good way to get your business engaged with other companies in your industry that have existing customer bases and are marketing to your target customers. The best participants in your business affiliate referral program may ultimately become your strongest channel to new customers which makes this a strategy worth considering.

Christian Fea is CEO of Synertegic, Inc. A Joint Venture Marketing firm. He exemplifies how to profit from Joint Venture relationships by creating profit centers with minimal risk and maximum profitability. To discover more Joint Venture Marketing Strategies join his free report on Joint Venture Marketing.

Source: http://online-success-articles.com/affiliate-referral-programs-generate-leads-and-deliver-revenue/

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Wednesday, August 15, 2012

Cardio-Boxing for Super Nike Air Max Health and fitness : Millions ...

Sports activities researchers concur that cardio-boxing is one of the best Nike Air Max forms of physical exercise, simply because it circumstances the total physique and supplies a full work out for the cardiovascular and endurance systems.

The key rewards of cardio-boxing involve:

? Increased Stamina
? Increased Strength
? Increased Speed
? Increased Coordination

Cardio-boxing also promotes a persons well being by strengthening their self-discipline and combined with strength training its well and truly the total package for self-defence and conditioning and usually consists of:

? Adjusted heart rate operate
? Actual boxing approaches

The usual workout consists in the age-adjusted heart rate do the job Nike Air Max starting with 10 minutes for beginners and leading up to 20 minutes for your more advanced. For that second part of the exercise, youll need to perform and practice 20 minutes of actual boxing strategies.

Cardio

The most effective way to measure the effects of an exercise program on your body is to check your pulse.

The easiest way to check the pulse is to place your index and middle fingers on your carotid artery or the wrist. Immediately after the workout, count your pulse for 15 seconds and multiply by 4.

You can also check your pulse during the exercise but with safety as a first priority. To get a more precise reading of your pulse rate, purchase an electronic device from any sports store.

Now you have your exercising pulse rate or heartbeats per minute. Nike Air Max Well be concentrating at the upper end of your pulse region: the 50% ? 70% ranges.

To figure this out, deduct your age from 220. Suppose your age is 40, deduct this from 220 and you get 180.

50% of 180 is 90 beats a minute,
60% of 180 is 108 beats a minute,
70% of 180 is 126 beats a minute and so on.

Dont jump into 70% perform straight away. Start with 50% and slowly perform your way up to the 70% upper limit.

Start with no more than 10 minutes, and get the job done up to 20 minutes. Once youre comfortable with working out for 20 minutes at 70% then try to increase the heart rate up to 80%.

Mix up your cardiovascular activities during the gym. Use the treadmill, skipping, rower, climber, and bike and other equipment that might be available to you.

Boxing

The boxing stance is the posture a boxer takes before and after every action depending on whether you are left or right handed. Well be dealing with all the most common; right-handed. For left-handed people, just reverse the instructions.

Stand with your feet shoulder width apart, Nike Air Max with your left foot in front of your right foot. Your right heel should be slightly raised with your left foot flat on the floor and toes pointing ahead.

Bend your knees a little and balance your weight comfortably and evenly.
Place your elbows close to your body with your left fist held at head height and in a position that corresponds to your left foot.

The right fist should be at head height also and guarding the chin, with both elbows protecting your physique and both fists protecting your chin.

This is your defensive and offensive position after throwing punches, so please practice this before going any further. When moving forward in this boxing stance the left foot moves forward first and then the right follows.

When moving back, the right moves back and then the left follows. When moving sideward to the right, the right foot moves first followed by the left. When moving sideward towards the left, the left foot moves first followed by the right.

Practice this moving forward, back and sideward while in the boxers stance until it is done smoothly and quickly. Remember to keep your guard up and elbows tucked in to your sides.

Keep your head at eye level with your upper physique leaning forward slightly. In boxing it is essential that punches are thrown quickly and then bought back quickly to assume a defensive posture.

Punching

A left jab has many uses, it can be used for both offensive and
Defensive actions. In the set stance the left arm is pushed quickly and forcefully forward, the weight is shifted for the front foot. The fist moves in a straight line and straight back again for defence.

At the moment of impact the back from the hand and the lower arm are in a straight line. Keep the right fist during the defensive position and elbow tucked into the physique during the movement.

The straight right is also known as the punching hand and can be thrown with considerable force. The arm moves straightforward in the chin, the body Nike Air Max weight is shifted to the front foot with the ball in the foot of the back leg pushing into the floor for more power.

The back from the hand is straight and pointing up at the moment of impact. The arm is then immediately pulled back for protection after the hit.

The left hook to the head and physique is an productive punch for closer range work. In the set stance turn your left shoulder quickly and move your elbow up to shoulder height. The fist moves in a circular motion for the target, together with the elbow bent.

Rotate your hip and physique whilst pressing your front left down keeping the back of your fist pointing up and in a straight line together with the lower arm. The left hook to the physique is similar for the above but increases the rotation in the physique

The right uppercut is also carried out at close range. Drop the lower part of your punching arm until the lower and upper arm is at right angles to each other. The back of your hand should be pointing away from you, now thrust your arm forward and upward to your target.

Shift your body weight to your front leg and rotate your hip and shoulder on the same side. Remember to keep your left fist guarding your chin during the entire movement. Now practice all your punches until they are done quickly and smoothly.

To develop speed and endurance, try punching straight left and right combinations into the heavy bag. The duration with the workout period is the same as the rest period i.e. 10 seconds physical exercise, 10 seconds rest, 20 seconds workout, 20 seconds rest, and so on. Move up higher as your condition improves.

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Source: http://millions-served.com/cardio-boxing-for-super-nike-air-max-health-and-fitness/

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