Accidental Bear talks fitness and nutrition with Johnny Pearman. In this episode we cover how to break up or combine your weight training and cardio workouts and pre and post work out snacks and meals. Mike Enders/ Accidental Bear: Johnny Pearman:
Title: Weights, Cardio & Food: Fitness and Nutrition with Johnny Pearman
Duration: 5:30
Submited by: admin
Category: Nutrition
Added on: September 12th, 2011
Source: http://livepatterns.com/weights-cardio-food-fitness-and-nutrition-with-johnny-pearman/
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