- Loss of appetite
- Dry, dull hair
- Receding gums
- Dry eyes
- Loss of senses, such as taste and smell
- Weight loss
- Mental confusion
- Motor weakness
- Easy injured skin
Whether living at home, in an assisted living facility, nursing home, or hospital, if you see signs of malnutrition in your family member you should immediately address the issues with the health provider in charge of elder care in order to pinpoint the cause or causes of malnutrition and plan diet changes to address the situation. Poverty is often the underlying cause of malnutrition, as the elderly person might have to choose between medicine, heat, and food. There are other reasons that might cause an elderly person to neglect their diet:
- Depression, loneliness, and grief
- Medications, either alone or a combination of two or more
- Poor dental hygiene or ill-fitting dentures
- Health issues such as trouble swallowing, loss of taste or sense of smell
- Difficulty absorbing nutrients
- Alcoholism
- Dietary restrictions, such as low sodium or sugar diet requirements
- Chronic illness
If you suspect that your senior may be suffering from malnutrition your first step should be to accompany them to a health provider as soon as possible to have their nutrient levels checked. Ask the physician or pharmacist to check all medications for food-absorption issues, and ask if specific vitamins or supplements are needed. Request a consultation with a dietitian who specializes in elder care, and get a specific diet list. If you are the primary elder care provider, consider taking over the shopping and food preparation duties to ensure proper nutrition. Make sure the food is flavorful as well as nutrient-rich, and encourage healthy snacking as well as a routine of constantly sipping water. Whether living at homes, assisted living facilities, nursing homes, or hospitals, you should enlist friends and family members to join the elderly care patient for meals as often as possible.
Malnutrition in the elderly can cause an onslaught of medical conditions, including muscle weakness, fatigue, depression, frail skin digestive problems, anemia, lung and heart problems, and increased risk of infections. By properly addressing malnutrition in elder care you will see near-immediate improvement in mental awareness and energy levels as well as increase resistance to disease and illness.
Robin Hewitt is a freelance writer working with Visiting Angels to educate caregivers about malnutrition and other elder care issues. To learn more about home care , visit our website.
Source: http://www.lonad.com/2011/08/01/elder-care-tips-signs-of-malnutrition-in-seniors/
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